Transitioning to a Vegan Diet
Health Coaching Programs
Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, or personal preference.
There are variations of the diet as well: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-vegetarian diet includes dairy products but not eggs. A vegan diet excludes all animal products.
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TWO 30 minute one-on-one follow-up sessions
Unlimited emailing support throughout the program
Personalized health & wellness suggestions
Food/meal recommendations
Helpful handouts, tips, and tools to get you started!
$75
2 Week
Coaching Program
$75
2 Week
Coaching Program
TWO 30 minute one-on-one follow-up sessions
Unlimited emailing support throughout the program
Personalized health & wellness suggestions
Food/meal recommendations
Helpful handouts, tips, and tools to get you started!
$160
4 Week
Coaching Program
TWO 30 minute one-on-one follow-up sessions
Customized vegetarian menu plans
Unlimited emailing support throughout the program
Personalized health & wellness suggestions
Helpful handouts, tips, and tools to get you started!
$160
4 Week
Coaching Program
TWO 30 minute one-on-one follow-up sessions
Customized vegetarian menu plans
Unlimited emailing support throughout the program
Personalized health & wellness suggestions
Helpful handouts, tips, and tools to get you started!
TWO 30 minute one-on-one follow-up sessions
Personalized health & wellness suggestions
Unlimited emailing support throughout the program
Personal pantry makeover or grocery shopping tour
Helpful handouts, tips, and tools to get you started!
$325
8 Week
Coaching Program
$325
8 Week
Coaching Program